Fitness comp glam

Stage-ready glam for your show day.

Hair and makeup for bodybuilding, bikini and fitness competitors. It’s built to hold under stage lights, sit perfectly with your tan and read from the back row. Perfect Pout is the official glam provider for NBA VIC/TAS.

Official NBA VIC/TASBuilt for stage lightsMatched to your tan
Fitness competitor backstage with stage-ready glam and pinned curls

Show day glam

You did the work. We’ll do the glam.

Months of early mornings, training, prep and sacrifice all come down to a few minutes on stage. Your glam should do that work justice.

Helen has spent almost three decades doing hair and makeup for the competition stage. She knows how makeup needs to perform under bright lights, alongside a deep tan, and in front of judges and cameras.

Your look will be bold enough for the stage and still polished up close. It’s stage glam that feels like you, not a mask.

Official partner

Official glam provider for NBA VIC/TAS

Trusted by competitors and federations to get athletes stage-ready on show day.

Show day services

What’s included.

01 / Makeup

Stage makeup

High-definition, long-wear makeup designed for stage lighting and photography. It’s balanced to your tan so your face matches your body, with no washed-out or grey tones.

02 / Hair

Stage hair

Volume, polish and hold that lasts through pumping up, posing and your full routine. Sleek, glam waves or full volume, styled to suit your division and your look.

03 / Package

Hair & makeup package

Your full stage look in one booking, timed around your schedule so you’re ready, calm and on time for your category.

Why Helen

Why competitors choose Helen.

Book your show day
01
Official NBA VIC/TAS glam provider.

We know the show day flow, the timing and what judges see.

02
Built for stage lights.

The makeup is designed to read on stage without looking heavy or overdone up close.

03
Matched to your tan.

Your face, neck and body look seamless in person and in photos.

04
Calm in the chaos.

Show day nerves are real. Helen is known for keeping you relaxed, confident and laughing.

05
Your biggest hype woman.

Competitors say Helen makes them feel like the best version of themselves before they step out.

How it works

Three steps to show day.

[ 01 ]

Book early.

Show days book out fast. Lock in your spot as soon as you’ve registered for your comp.

[ 02 ]

Share your show details.

Send through your federation, division, check-in time and any inspo for your look.

[ 03 ]

Show day glam.

Arrive tanned and ready and Helen will take care of the rest.

Testimonials

Straight from the stage.

Real reviews from Google
★★★★★First bodybuilding show

Helen did my makeup for my very first bodybuilding show on the 5th of September, and honestly, I couldn’t have asked for anyone better.

From the moment I met her, she was so warm, kind and welcoming, and she made me feel completely at ease on a day that already carried so much emotion for me.

When I saw my makeup finished, I genuinely had to hold back tears. She had somehow taken everything I had been working towards and made it all come together in that moment. It truly was the icing on the cake.

After the months of hard work, early mornings, sacrifices, nerves and everything that came with stepping on that stage for the first time, feeling beautiful and confident in that moment meant more than I can put into words.

I’m so incredibly grateful you were part of such a special day for me, Helen. Thank you for not only making me feel beautiful, but for helping create a moment I’ll always remember.

CharlieGoogle review
★★★★★Bikini competitor

I cannot recommend Helen enough! She did my makeup for my very first bikini competition and truly made the whole experience so special. From the moment I sat in her chair, she made me feel comfortable, confident and absolutely beautiful!

My makeup was PERFECT and I felt incredible walking onto that stage! Beyond how talented she is, Helen is such a beautiful, kind and supportive person and made such an important day even more memorable for me.

For my first competition experience, I honestly couldn’t have asked for anyone better. Thank you Helen for making me feel like the best version of myself!!! You were amazing! I will 100% be coming back!!!

Isabella PaviaGoogle review
★★★★★Show day

Helen absolutely slayed my make up for show day! She did a stunning stage glam whilst still making it look tasteful and not over the top. I felt so confident on stage. Thanks so much Helen x

Savannah RoseGoogle review
★★★★★Bodybuilding comp

Helen did my make up for my bodybuilding comp on Sat 5th Sept 2026. I was absolutely blown away by how professional Helen is and how much she cared about how good I looked on stage. My whole make up experience was perfect. The outcome was incredible and my make up was exactly how I wanted to look, stunning!!!! I was so relaxed and Helen made me feel really comfortable during the process. I have asked that Helen be my make up artist for Nationals in Oct. 10/10

Larnie KingGoogle review
★★★★★Bodybuilding comp

Helen was so lovely. She did my makeup for my bodybuilding competition and it was beautiful. She was also such a hype woman on the day and made me feel so comfortable and confident. Would recommend Helen again and again.

Verified clientGoogle review
★★★★★Stage makeup

Helen absolutely nailed my stage makeup!

She made me feel so glam and confident and knew exactly the right look for my face, can’t recommend her enough! 🥰

Olivia JamesGoogle review
★★★★★Bodybuilding comp

Helen and the rest of the team are amazing! They did my bodybuilding competition hair and makeup beautifully. Highly recommend!

Hayley FentonGoogle review

FAQs

Show day questions.

Book your show day
When should I book?

As soon as you’ve registered for your show. Comp days have limited spots and timeslots fill quickly.

How should I arrive?

With a clean, moisturised face, no makeup, and hair washed and fully dried unless Helen advises otherwise. Bring your stage jewellery so your look comes together.

Book your show day

Step on stage feeling unstoppable.

Tell us your show date and division, and we’ll get you stage-ready.